A little mental rehearsal is a huge help on sport’s biggest stages

Novak Djokovic and England’s cricketers have all used ‘visualisation’ to help plot their way to victories

England were 152 for four, 37 overs in, Jos Buttler and Ben Stokes at the crease, chasing 242 against New Zealand in the World Cup final. “Our producer has got a sense of humour,” said a chuckling Mike Atherton in the commentary box. “He’s just reminded us to remind everybody out there that there will be a Super Over should this game end in a tie.” Atherton now broke into a full belly laugh at this preposterous notion.

Related: Novak Djokovic’s epic final reveals flaws in a two-set stroll meriting an equal purse | Andrew Anthony

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from The Guardian https://ift.tt/2yh0zgD

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